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.sidebar{position:fixed;inset:0 auto 0 0;width:240px;background:#09121b;border-right:1px solid var(--border);display:flex;flex-direction:column;padding:30px 18px 20px;z-index:30;overflow-y:auto}.brand{display:flex;gap:10px;align-items:center;color:#eef6ff;padding:0 4px 36px}.brand-mark{display:grid;place-items:center;flex-shrink:0;width:42px;height:46px;border:1px solid #276493;border-radius:13px;background:linear-gradient(140deg,#173a54,#102334);box-shadow:0 6px 20px #0002;color:#58b4ff}.brand-mark .icon{width:29px;height:29px;stroke-width:1.4}.brand strong{display:block;font-size:21px;letter-spacing:-.8px}.brand strong>span{color:#46aaff}.brand small{display:block;font-size:8px;letter-spacing:1.25px;color:#8099ae;margin-top:3px}.sidebar-label{font-size:9px;font-weight:650;letter-spacing:1.65px;color:#71899f;padding:0 13px;margin:4px 0 14px}#navigation{display:grid;gap:7px}#navigation button{justify-content:flex-start;gap:12px;min-height:48px;padding:12px 14px;text-align:left;border:1px solid transparent;background:transparent;color:#a6b9cd;font-size:13px}#navigation .icon{color:#698ba7}#navigation button:hover{background:#132334;color:#e3effb}#navigation button[aria-current=page]{background:linear-gradient(100deg,#18354f,#102536);border-color:#214f70;color:#dff1ff;box-shadow:inset 3px 0 #299aff}#navigation button[aria-current=page] .icon{color:#45aaff}.suite-switch{margin-top:auto;padding-top:48px}.suite-switch>.sidebar-label{display:block}.suite-switch>a{display:flex;gap:10px;align-items:center;padding:14px 10px;border:1px solid var(--border);border-radius:11px;color:#d5e2ee;background:#0e1b27}.app-mini{display:grid;place-items:center;width:32px;height:36px;color:#45aaff;background:#173149;border-radius:8px}.suite-switch strong{display:block;font-size:13px}.suite-switch small{display:block;font-size:11px;color:var(--muted)}.suite-switch .arrow{margin-left:auto;width:16px;color:#6e92b2}.sidebar-footer{display:flex;gap:10px;align-items:center;margin-top:26px;padding:20px 5px 0;border-top:1px solid var(--border)}.account-avatar{width:34px;height:34px;flex-shrink:0;display:grid;place-items:center;border-radius:50%;background:#18364b;border:1px solid #2c536e;color:#94cef8;font-size:13px;font-weight:650}.sidebar-footer strong{display:block;font-size:12px;max-width:130px;overflow:hidden;text-overflow:ellipsis}.sidebar-footer small{display:block;font-size:10px;color:#7f99ae}.online-dot{width:6px;height:6px;border-radius:100%;background:#52bda6;margin-left:auto;box-shadow:0 0 0 4px #52bda610}
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@media(min-width:1500px){.content{padding:30px 55px 0}.top{padding:0 55px}.nutrition-overview{gap:45px;padding:34px 20px}.energy-ring{width:200px;height:200px}.energy{font-size:34px}.metrics{padding:25px 20px 6px}.dashboard-grid{grid-template-columns:minmax(0,1.8fr) minmax(310px,1fr)}}
@media(max-width:1150px){.sidebar{width:218px;padding-left:13px;padding-right:13px}.workspace{margin-left:218px}.content{padding:22px 25px 0}.top{padding:0 25px}.dashboard-grid{grid-template-columns:1fr}.daily-side{grid-template-columns:1fr 1fr}.nutrition-overview{justify-content:center;gap:45px}.metrics{padding-bottom:8px}.wellness-item{padding:9px 0}.brand strong{font-size:20px}.page-heading h2{font-size:27px}}
@media(max-width:760px){.mobile-only{display:inline-flex!important}.sidebar{transform:translateX(-100%);width:270px;max-width:85vw;padding:calc(24px + env(safe-area-inset-top)) 18px 25px}.sidebar-open .sidebar{transform:translateX(0)}.sidebar-open{overflow:hidden}.sidebar-open #sidebar-backdrop{display:block;position:fixed;inset:0;width:100%;height:100%;z-index:25;background:#02060cbf;border:0;border-radius:0;backdrop-filter:blur(3px)}#close-menu{position:absolute;top:6px;right:9px;font-size:11px;padding:4px 9px;min-height:28px}.brand{padding-top:12px}.workspace{margin:0}.top{height:calc(64px + env(safe-area-inset-top));padding:env(safe-area-inset-top) 16px 0;position:sticky;top:0;z-index:20;background:#0b141ef5;backdrop-filter:blur(12px)}.top-title{gap:8px}.top .suite{letter-spacing:1px;font-size:8px}.suite strong{font-size:11px}.breadcrumb-divider{padding:0 6px}.top-suite-link{font-size:11px;gap:5px}.icon-button{padding:8px;width:40px;min-height:42px;border-color:#24394c;background:#122130}.content{padding:18px 18px calc(12px + env(safe-area-inset-bottom))}.notice{font-size:10px;padding:8px 11px;margin-bottom:16px}.day-picker{margin:0 0 24px;gap:8px}.date-label{font-size:11px;max-width:50%}.day-picker input{width:145px;font-size:12px}.page-heading{margin-bottom:23px}.page-heading h2{font-size:27px;letter-spacing:-.9px}.page-heading .muted{font-size:12px;max-width:300px;line-height:1.65}.page-heading>.primary{width:100%;margin-top:6px;min-height:48px}.eyebrow{font-size:8px;letter-spacing:1.6px}.panel{padding:18px;border-radius:13px;margin:18px 0}.dashboard-grid{gap:16px}.daily-side{grid-template-columns:1fr;gap:16px}.nutrition-overview{gap:17px;justify-content:flex-start;padding:24px 0}.energy-ring{width:142px;height:142px}.energy{font-size:25px;letter-spacing:-1px}.energy-center>span{font-size:10px}.energy-detail .eyebrow{font-size:8px;letter-spacing:.8px}#balance{font-size:16px}#goal-note{font-size:10px}.metrics{grid-template-columns:repeat(2,minmax(0,1fr));gap:22px 20px;padding:20px 0 5px}.metric strong{font-size:22px}.metric>span{font-size:12px}.metric .metric-meta{font-size:10px}.water-value{font-size:27px}.water-panel .actions button[data-water]{min-height:44px}.wellness-item{padding:13px 0}.wellness-item>span:last-child{font-size:12px}.wellness-item strong{font-size:13px}.wellness-panel .heading h3{font-size:16px}.fields{gap:0 13px}.heading h3{font-size:15px}.heading>.quiet{font-size:11px}.actions>button{flex:1}.actions>.quiet{flex-basis:100%}.capture-actions{gap:7px}.capture-actions button{padding:10px 6px;font-size:11px;gap:5px;flex-basis:calc(33% - 7px)}.capture-actions .icon{width:16px;height:16px}.food-editor .fields{grid-template-columns:repeat(2,minmax(0,1fr))}#review-form>.heading .quiet{flex-basis:100%;justify-content:flex-start;padding-left:0}.subsection{padding:14px}.content-footer{font-size:9px;flex-direction:column;gap:5px;margin-top:25px}.empty-state{padding:25px 4px}.empty-state p{font-size:11px}.empty-state button{min-height:44px}.record .actions>.quiet{flex-basis:auto}#auth-message{margin:35px 0 70px;padding:24px}#status{font-size:12px}.suite-switch{padding-top:36px}.nutrition-panel>.heading .quiet{min-height:36px}.sidebar-footer{padding-bottom:env(safe-area-inset-bottom)}}
@media(max-width:360px){.content{padding-left:13px;padding-right:13px}.nutrition-overview{gap:12px}.energy-ring{width:125px;height:125px}.energy{font-size:22px}#balance{font-size:14px}.top .suite{font-size:7px}.top-suite-link{font-size:10px}.page-heading h2{font-size:25px}}
@media(prefers-reduced-motion:no-preference){button,a{transition:background-color .15s,border-color .15s}.sidebar{transition:transform .2s ease}}